Common Ground Community Wellbeing Project 

Common Ground is a free programme for adults between 21 and 40 across Greater Manchester funded by the National Lottery Community Fund. Whether you're feeling stressed, disconnected, anxious or overwhelemed, this is a space to pause, connect with others and feel supported through it. 
 
No diagnostics needed. No waiting lists. Just a warm, welcoming group of people navigating similar things. 

This might be for you if you: 

Are feeling isolated, low or burnt out 
Are going through a difficult period or life transition 
Want to connect with others without it being too clinical or serious 
Haven't always felt seen or understood in traditional wellbeing services 
Want early support before things feel harder to manage 

How to refer: 

Common Ground welcomes self referrals as well as those from social prescribers, community organisations and VCSE networks. The programme is designed for those experiencing mild to moderate wellbeing difficulties. A short screening process ensures the programme is a good fit. A waiting list will also be available. 
 
Prior to completing the referral application for, please review the project overview document to ascertain whether the inclusion criteria is met. 
 
Once the application form has been completed, the RNR Therapies CIC team will be in touch in due course with updates on the progress of your expression of interest and referral. 

Referral 

Please complete the form below as openly and honestly as possible. This information helps us ensure the programme is suitable, safe and supportive for everyone involved. 
Please note: 
Common Ground is not a therapy or crisis support service and may not be suitable for individuals currently requiring urgent or intensive mental health support. 
Basic Information 
Referral Source 
If organisation referral: 
Suitability Questions 
Accessibility & Participation